wellhealthorganic.com:ayurveda-dinner
In Ayurveda, dinner is considered the lightest meal of the day. It should be consumed at least 2–3 hours before ...
Tag: Stress
wellhealthorganic.com:health-hazards-of-prolonged-sitting
With the rise of desk occupations and sedentary lifestyles, long periods of sitting are now prevalent. However, this is not ...
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